Savvy Tips Guru

Category: Health

Stye Relief with 7 Effective Essential Oils

Stye Relief with 7 Effective Essential Oils essential oils for styes

A stye is a painful lump on your eyelid that develops when bacteria produce pus, much like a pimple. It happens when tiny oil-making glands in your eyelids get blocked and infected. These glands, called meibomian glands, make oil to keep your eyes comfortable and moist. When they’re blocked, your eyelid can swell and hurt. […]

Considering Matcha Consumption During Pregnancy

Considering Matcha Consumption During Pregnancy matcha during pregnancy

When you’re pregnant, you have to be careful about what you eat and drink. Some moms-to-be aren’t sure if it’s okay to have matcha tea. This article will talk about whether matcha is safe during pregnancy, what good things it might do, and how much you should have.   What is Matcha? Matcha is a […]

How to Use Rice Water to Help You Lose Weight

How to Use Rice Water to Help You Lose Weight how to make rice water for weight loss

Rice water, a humble yet surprisingly beneficial liquid, is a byproduct of cooking rice that holds numerous advantages for your health. Not only is it effortless to prepare, but its mild, slightly starchy flavor also makes it a versatile addition to your daily routine. Here’s a closer look at how to make rice water and […]

Teas for a Happy Bladder: 10 Herbal Options for OAB

Teas for a Happy Bladder: 10 Herbal Options for OAB best tea for bladder health

Lots of people are curious about using herbs for overactive bladders. The CDC says about 75% of people with this problem have tried some kind of natural treatment. Why? Maybe because their usual treatments don’t work well or have unpleasant side effects. Certain herbal teas can help your bladder stay healthy and work properly by […]

HRT Costs: Factors that Are Affecting the Prices

HRT Costs: Factors that Are Affecting the Prices how much does hormone replacement therapy cost

Hormone replacement therapy (HRT) involves giving synthetic hormones to replace the ones your body no longer makes enough of. This therapy helps reduce symptoms caused by low hormone levels, like those experienced during menopause in women and andropause in men. How does hormone replacement therapy work? Hormone replacement therapy (HRT) involves adding synthetic or bioidentical […]

The Health Benefits of a Foot Massage: Why Do They Feel So Good?

The Health Benefits of a Foot Massage: Why Do They Feel So Good? foot massage benefits

Our feet are some of the hardest-working parts of our body, but they often don’t get the attention they deserve. They carry all our weight, help us move, and support us as we take thousands of steps each day. In fact, a study in the International Journal of Exercise Science found that the average person […]

What Ice Cream Is Low in Cholesterol? Options for Those with High Cholesterol

What Ice Cream Is Low in Cholesterol? Options for Those with High Cholesterol cholesterol in ice cream

Ice cream is a favorite treat for many, especially during the hot summer months. Its creamy texture and delicious flavors make it a go-to snack for people looking to cool down and enjoy something sweet. In fact, a study by the National Frozen & Refrigerated Foods Association found that 87% of Americans keep ice cream […]

What to Eat and Avoid Before Your Gestational Diabetes Test

What to Eat and Avoid Before Your Gestational Diabetes Test what to eat before gestational diabetes test

Gestational diabetes is a kind of diabetes that appears during pregnancy and can harm both the mother and the child. The glucose challenge test involves drinking a sugary solution and checking your blood sugar levels. It is one way to tell if someone has gestational diabetes. Knowing what to eat before a gestational diabetes test […]

Digestive Dilemmas: IBS vs Celiac Disease Explained

Digestive Dilemmas: IBS vs Celiac Disease Explained IBS vs celiac

Digestive disorders can significantly impact the quality of life, and two of the most common conditions people face are Irritable Bowel Syndrome (IBS) and celiac disease. The Centers for Disease Control and Prevention (CDC) says that more than 35 million people visit the doctor yearly for digestive problems. Despite certain symptoms that coincide, these two […]

Paying Nursing Home with Social Security: A Comprehensive Guide

Paying Nursing Home with Social Security: A Comprehensive Guide how to pay for nursing home care with social security

Nursing homes can be very expensive, often costing thousands of dollars each month. While regular insurance might not cover everything, using Social Security benefits is a good option for many. You can use Social Security to pay for nursing home care, but there are some important factors to consider. Can Social Security pay for nursing […]