Savvy Tips Guru

Category: Health

Are Japanese Peanuts Good for You? Their Nutritional Value and How They’re Made

Are Japanese Peanuts Good for You? Their Nutritional Value and How They’re Made japanese peanuts good for you

Japanese food is famous all over the world for its great taste, careful preparation, and healthy ingredients. People everywhere love Japanese sushi, sashimi, ramen, and many other dishes not just because they taste good but also because they’re good for you. In Japan, food is treated with a lot of respect. There’s a strong focus […]

Listerine for Dandruff: Is it a Real Scalp Soother?

Listerine for Dandruff: Is it a Real Scalp Soother? listerine-for-dandruff

Dealing with dandruff can be frustrating and embarrassing. Those unsightly white flakes on your shoulders and scalp never fail to make you self-conscious. While there are many over-the-counter anti-dandruff shampoos available, some people swear by an unexpected solution—Listerine mouthwash. But is Listerine effective for dandruff, and is it safe to use on your scalp? What […]

Sleep Soundly: Ways to Soothe Gout Pain at Night

Sleep Soundly: Ways to Soothe Gout Pain at Night

If you suffer from gout, you know the misery of those nighttime flare-ups all too well. Just as you’re trying to get some rest, intense joint pain strikes without warning, making it nearly impossible to sleep through the night. The good news is that there are steps you can take to stop gout pain at […]

Understanding Which is Better Between CBT and Psychodynamic Therapy

Understanding Which is Better Between CBT and Psychodynamic Therapy

When you’re dealing with mental health issues, you might hear about two kinds of therapy: psychodynamic therapy and CBT. They have different ways of working, but they aim to help you feel better. But when it comes to psychodynamic therapy vs CBT, which is better? They both have pros and cons, and you need to […]

The Top Vitamins and Nutrients That Keep Your Gut Healthy

The Top Vitamins and Nutrients That Keep Your Gut Healthy vitamins-for-healthy-gut

Many people experience stomach pain, bloating, nausea, diarrhea, or constipation, showing how common digestive issues are. Around 70 million Americans deal with these problems. To feel better, some people try probiotics and prebiotics, but a balanced diet with the right vitamins and minerals is also crucial for a healthy gut. The Best Vitamins that are […]

Causes and Solutions for Dry Eyes During Nighttime

Causes and Solutions for Dry Eyes During Nighttime dry-eyes-during-nighttime

If you often wake up with dry, tired, or gritty eyes, you might have dry eyes. It can mess up your sleep and make you feel exhausted, even if you slept for a good amount of time. Figuring out what’s causing it is key to feeling better. Dry eyes at night can happen because of […]

Say Goodbye to Oily Nose Naturally: Causes, Tips & Treatments

Say Goodbye to Oily Nose Naturally: Causes, Tips & Treatments how to get rid of oily nose

Are you tired of dealing with an oily nose that seems to shine brighter than a diamond in the sun? You are not alone. Many people suffer from excess oil on their noses, which can cause a greasy appearance and even skin problems such as acne. But do not worry, there are techniques to tackle […]

20 Gout Supplements: Managing Symptoms and Attacks

20 Gout Supplements: Managing Symptoms and Attacks gout supplements

Gout is a type of arthritis that causes sudden and severe joint pain, often in the big toe. It happens when uric acid crystals build up in the body. Along with medication, some people use natural gout supplements to ease symptoms and prevent future attacks. If you have gout, you might feel better if you […]

Salmonella vs. E. coli: Differences of Each Foodborne Illness

Salmonella vs. E. coli: Differences of Each Foodborne Illness E. coli or Salmonella

E. coli and salmonella are types of bacteria that can make you sick if you eat contaminated food. They can give you symptoms like throwing up and having diarrhea, which usually go away on their own in about a week. But if you still feel sick after that, you should see a doctor right away. […]

Connection Between Stomach Issues and Fibromyalgia: Ways to Treat It

Connection Between Stomach Issues and Fibromyalgia: Ways to Treat It fibromyalgia stomach issues

Abdominal pain due to fibromyalgia can feel like a constant, uncomfortable sensation that varies from mild to severe. Fibromyalgia stomach issues might be a dull ache, bloating, tightness, or sharp cramps, sometimes coming and going. Certain foods, stress, or flare-ups of other fibromyalgia symptoms can make it worse, making it hard to manage. The Connection […]