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Category: Health

Teas for a Happy Bladder: 10 Herbal Options for OAB

Teas for a Happy Bladder: 10 Herbal Options for OAB best tea for bladder health

Lots of people are curious about using herbs for overactive bladders. The CDC says about 75% of people with this problem have tried some kind of natural treatment. Why? Maybe because their usual treatments don’t work well or have unpleasant side effects. Certain herbal teas can help your bladder stay healthy and work properly by […]

HRT Costs: Factors that Are Affecting the Prices

HRT Costs: Factors that Are Affecting the Prices how much does hormone replacement therapy cost

Hormone replacement therapy (HRT) involves giving synthetic hormones to replace the ones your body no longer makes enough of. This therapy helps reduce symptoms caused by low hormone levels, like those experienced during menopause in women and andropause in men. How does hormone replacement therapy work? Hormone replacement therapy (HRT) involves adding synthetic or bioidentical […]

The Health Benefits of a Foot Massage: Why Do They Feel So Good?

The Health Benefits of a Foot Massage: Why Do They Feel So Good? foot massage benefits

Our feet are some of the hardest-working parts of our body, but they often don’t get the attention they deserve. They carry all our weight, help us move, and support us as we take thousands of steps each day. In fact, a study in the International Journal of Exercise Science found that the average person […]

What Ice Cream Is Low in Cholesterol? Options for Those with High Cholesterol

What Ice Cream Is Low in Cholesterol? Options for Those with High Cholesterol cholesterol in ice cream

Ice cream is a favorite treat for many, especially during the hot summer months. Its creamy texture and delicious flavors make it a go-to snack for people looking to cool down and enjoy something sweet. In fact, a study by the National Frozen & Refrigerated Foods Association found that 87% of Americans keep ice cream […]

What to Eat and Avoid Before Your Gestational Diabetes Test

What to Eat and Avoid Before Your Gestational Diabetes Test what to eat before gestational diabetes test

Gestational diabetes is a kind of diabetes that appears during pregnancy and can harm both the mother and the child. The glucose challenge test involves drinking a sugary solution and checking your blood sugar levels. It is one way to tell if someone has gestational diabetes. Knowing what to eat before a gestational diabetes test […]

Digestive Dilemmas: IBS vs Celiac Disease Explained

Digestive Dilemmas: IBS vs Celiac Disease Explained IBS vs celiac

Digestive disorders can significantly impact the quality of life, and two of the most common conditions people face are Irritable Bowel Syndrome (IBS) and celiac disease. The Centers for Disease Control and Prevention (CDC) says that more than 35 million people visit the doctor yearly for digestive problems. Despite certain symptoms that coincide, these two […]

Paying Nursing Home with Social Security: A Comprehensive Guide

Paying Nursing Home with Social Security: A Comprehensive Guide how to pay for nursing home care with social security

Nursing homes can be very expensive, often costing thousands of dollars each month. While regular insurance might not cover everything, using Social Security benefits is a good option for many. You can use Social Security to pay for nursing home care, but there are some important factors to consider. Can Social Security pay for nursing […]

What Factors into the Cost of a Telehealth Visit?

What Factors into the Cost of a Telehealth Visit? how much does telehealth cost

Telehealth means you can see a doctor without going to their office. Instead, you talk to them using your phone or computer. It’s having a doctor’s appointment, but you don’t have to leave your house. This way, more people can get medical help easily, no matter where they are. How does telehealth differ from an […]

The Effects of Probiotics & Why Men Should Take Them

The Effects of Probiotics & Why Men Should Take Them what do probiotics do for men

Probiotics are small living organisms, including bacteria and yeast, that provide significant health benefits, particularly for men. These microscopic allies are present in specific foods and supplements and are essential for maintaining a healthy gut and overall well-being. Understanding probiotics Your gut is like a busy city, full of tiny living things called microorganisms. These […]

Black Swollen Ankles: What They Mean & What t Do About It

Black Swollen Ankles: What They Mean & What t Do About It black swollen ankle

When your ankles look dark and swollen, it’s called black swollen ankles. They might look purple or even black, showing that there’s too much blood or other reasons making them dark.  How does this condition happen? Dark swollen ankles can happen because of different reasons, from injuries to lasting health problems. It’s important to treat […]