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Category: Health

Crystals for Mental Health: Do They Work for Anxiety?

Crystals for Mental Health: Do They Work for Anxiety?

Anxiety is becoming a major issue in today’s world, affecting millions globally. This increase in anxiety can be attributed to various factors, like work stress, societal pressures, and the widespread use of social media. Research has shown that constant exposure to social media can lead to negative self-comparison, cyberbullying, and feelings of inadequacy, all of […]

What is the Difference Between Bunions and Hallux Valgus? The Truth Revealed

What is the Difference Between Bunions and Hallux Valgus? The Truth Revealed hallux valgus vs bunion

The term “hallux valgus” might seem complicated, but it simply means the big toe is out of alignment. In Latin, “hallux” means big toe, and “valgus” refers to a part of the body that turns outward. So, hallux valgus describes a condition where the big toe leans towards the other toes on the foot. This […]

Is it Safe to Use Prednisone for Treating and Managing Fibromyalgia?

Is it Safe to Use Prednisone for Treating and Managing Fibromyalgia?

When dealing with fibromyalgia, there are various treatments to choose from. Your doctor might suggest different drugs or therapies, like pain medicine or exercises, to ease pain and tiredness and lift your mood. Also, they might recommend things like physical therapy, heat packs, and relaxation techniques to help you cope better. Remember, there’s no magic […]

10 Ways to Treat Narcolepsy Using Natural Remedies at Home

10 Ways to Treat Narcolepsy Using Natural Remedies at Home narcolepsy treatment at home

Narcolepsy is a chronic sleep disorder that messes up your normal sleep-wake cycle, making you feel extremely tired and prone to sudden sleepiness during the day. About 1 in 2,000 people have it, but many don’t get diagnosed. While there’s no magic fix, medicines and lifestyle tweaks can help handle the symptoms.  Some people find […]

The Peculiar World of Main Character Syndrome

The Peculiar World of Main Character Syndrome main character syndrome

Have you ever encountered someone who seemed to think the entire world revolved around them? As if they were the stars of their own movie or TV show? If so, you may have witnessed a case of “main character syndrome,” a peculiar mindset where an individual believes they are the protagonist in the story of […]

How to Deal with Turbulence Anxiety & Enjoy Your Flight

How to Deal with Turbulence Anxiety & Enjoy Your Flight how to deal with turbulence anxiety

Flying is a wonderful way to see new places and create great memories. However, for many people, the thought of turbulence can cause anxiety and fear. Turbulence is just the bumpy air movements during a flight and is completely normal, but it can be unsettling. If you find yourself gripping your seat and feeling nervous […]

What Lies Behind Cardiac Arrest in Children?

What Lies Behind Cardiac Arrest in Children? common cause of cardiac arrest in children

Cardiac arrest in children, although rare compared to adults, is a critical medical emergency that requires immediate attention. Understanding the common cause of cardiac arrest in children and infants is vital for prevention and an effective response. See the primary reasons behind cardiac arrest in young individuals, debunk some myths, and discuss the importance of […]

Fitness Fanatic or Casual Exerciser: Is Working Out Your Hobby?

Fitness Fanatic or Casual Exerciser: Is Working Out Your Hobby? is working out a hobby

Many people struggle to find hobbies that truly enrich their lives. While traditional pastimes like painting, gardening, or collecting stamps may come to mind, an often overlooked yet highly rewarding pursuit is working out and embracing an active lifestyle. But is working out a hobby? Yes, it is, and it brings lots of benefits for […]

Okra Water Benefits: The Natural Elixir for Health and Vitality

Okra Water Benefits: The Natural Elixir for Health and Vitality

In recent years, the popularity of okra water has surged as people look for natural remedies to boost their health. This simple concoction, made by soaking sliced okra pods in water overnight, is believed to offer a range of health benefits. Learn the benefits of okra water in your daily routine, especially for women, while […]

Bronchitis vs Cold: Recognizing the Differences for Proper Treatment

Bronchitis vs Cold: Recognizing the Differences for Proper Treatment bronchitis vs cold

When you experience a persistent cough, runny nose, and general malaise, it can be challenging to determine whether you’re dealing with bronchitis or just a common cold. Although some of the symptoms of both illnesses are the same, they are different diseases that need different treatments. Learning the differences between bronchitis and the cold will […]