Savvy Tips Guru

How to Avoid Bruises After Botox or Filler Treatments


Botox and dermal fillers were really popular treatments in 2022 for improving the look of skin and making people appear younger. They are quick, usually taking just 15 to 40 minutes. However, a common problem that many people experience after these treatments is bruising after Botox or filler treatments. So naturally, a lot of patients ask their doctors, “How can I prevent bruising from Botox or fillers?”

In the following section, we’ll talk about ways to prevent and treat bruising after getting Botox, fillers, and other similar skin treatments!

What causes bruises after Botox or fillers?

Generally, bruising happens when the skin gets hurt, like from an injury. It occurs when blood vessels under the skin get damaged, leading to a change in skin color.

When it comes to treatments like Botox, bruising can happen if the injection accidentally hits a blood vessel. Even the best doctors might cause some bruising, but a good one will try their best to keep it to a minimum.

How to Reduce Bruising After Filler Treatments or Botox

Here are some tips on how to minimize lip filler bruising or Botox bruising, ensuring you get the best experience possible:

Look for a Highly Skilled Injector

It’s crucial to choose an experienced professional for your injectable treatment to get the best results and reduce the risk of bruising and swelling.

Find someone who is well-trained, has a lot of experience, and can show you examples of their past work and customer reviews. You can find this information online or hear about it from others. It’s also a good idea to have a consultation with the injector before getting the treatment.

Avoid Certain Medications

Bruising usually happens because blood vessels get damaged, so it’s a good idea to avoid anything that thins your blood. Blood-thinning medications can prevent blood from clotting, which is what stops bruises from getting bigger.

Before getting Botox or fillers, try to avoid common medications and supplements that thin your blood, such as:

  • Aspirin (like Bayer or Excedrin)
  • Supplements like Vitamin E or Fish Oil
  • Ibuprofen (Advil, Motrin)

However, if your doctor has told you to take these medications, make sure to talk to them before you stop taking them.

Get an In-Depth Consultation

Doctors will spend time understanding your skin and the results you want. During your consultation, your skin will be examined to determine the best treatment and technique that fits your needs and goals. You’ll also get answers to any questions you have and receive guidance on what to do before and after the treatment. The information provided here is similar to what’s discussed in those consultations, but it’s shared so that anyone can access it.

What to Do Before Getting a Botox or Filler

Here’s what you need to know and do before scheduling a Botox or filler appointment:

Arnica Supplements Before

Arnica montana is a supplement that can help prevent bruising and swelling. It’s important to choose a high-quality version of this supplement to ensure the most natural way of healing.

Halt Retinoid Use

While retinoids don’t directly cause bruising, it’s a good idea to stop using retinol products for 2 days before and 2 days after your injections. This helps avoid irritating your skin while it heals.

Don’t Drink Alcohol

Since alcohol narrows blood vessels, it’s smart to avoid drinking it for 2 days before your Botox or filler appointment. This helps reduce the chance of your skin bruising.

Take Tylenol if Necessary

Everyone has a different level of pain tolerance. If you’re worried about pain, you can take Tylenol before your appointment to help ease it. Many people say the injections feel like a quick pinch. However, some find fillers a bit more painful than Botox because fillers involve adding volume to the tissue, which can be more intense.

Post-Treatment Care

After treatment, it’s important to take extra care of your skin to help prevent bruising and speed up healing. Here are our best tips for taking care of your skin after the procedure.

Don’t Lie Down for 4 Hours

After getting Botox or fillers, give them time to settle properly by not lying down for the first 4 hours and keeping your head raised.

Take Arnica Supplements

As noted before, taking Arnica supplements before and after your treatment can help prevent or lessen bruising and swelling. Depending on whether you’re getting Botox, fillers, or having a surgical procedure, your provider might suggest you take the supplement for an extended period.

Ready Those Cooling Packs

Cool packs can be useful for easing any pain, bruising, or swelling in the first 24 hours after your injections. Just make sure not to ice the area too much. Use the cool packs for 30-minute periods and be gentle—don’t press hard or move the pack around on your skin!


To help the Botox or filler settle properly, try to keep your head elevated while you sleep for the next few days.

What to Avoid Doing After Your Treatment

After undergoing a treatment like Botox or fillers, it’s important to know what activities and behaviors to avoid to ensure the best possible results and minimize complications, such as:

Don’t Take Blood-Thinning Medications

Just like before your treatment, you should stay away from blood-thinning medications and supplements for a few days after your injections or procedure to help reduce or avoid bruising. These include:

  • Aspirin (such as Bayer or Excedrin)
  • Blood-thinning supplements like Vitamin E or Fish Oil
  • Ibuprofen (Advil, Motrin)

Massaging the Area

After your injection, avoid touching or massaging the skin around the injection site for 12 hours. Rubbing the area could shift the product from where it’s supposed to be before it has fully settled, which could affect your results.

Heavy Exercise

Exercise can increase blood flow, which might mess up the placement of your Botox or filler. It’s best to avoid intense workouts for the first 48 hours after your injections. A light walk, however, is perfectly okay!

Prevent Lip Filler or Botox Bruising to Achieve the Results You’re Looking For

If you’re considering Botox or fillers, taking the right steps before and after your treatment can make a big difference. From choosing the right injector to managing post-treatment care, every detail matters for the best results. So, remember these tips and get ready to enjoy a smoother, more successful experience with your next cosmetic procedure.


  • Diane Silva

    Diane is a travel enthusiast, content creator, and master storyteller, capturing her adventures through captivating blogs and engaging vlogs. With a passion for the great outdoors and a love for literature, she brings a unique perspective to the travel world. Whether she's exploring hidden gems or discussing the latest trends, Diane is your go-to source for all things travel and beyond.