Hormone replacement therapy (HRT) involves giving synthetic hormones to replace the ones your body no longer makes enough of. This therapy helps reduce symptoms caused by low hormone levels, like those experienced during menopause in women and andropause in men. How does hormone replacement therapy work? Hormone replacement therapy (HRT) involves adding synthetic or bioidentical […]
Our feet are some of the hardest-working parts of our body, but they often don’t get the attention they deserve. They carry all our weight, help us move, and support us as we take thousands of steps each day. In fact, a study in the International Journal of Exercise Science found that the average person […]
Ice cream is a favorite treat for many, especially during the hot summer months. Its creamy texture and delicious flavors make it a go-to snack for people looking to cool down and enjoy something sweet. In fact, a study by the National Frozen & Refrigerated Foods Association found that 87% of Americans keep ice cream […]
Gestational diabetes is a kind of diabetes that appears during pregnancy and can harm both the mother and the child. The glucose challenge test involves drinking a sugary solution and checking your blood sugar levels. It is one way to tell if someone has gestational diabetes. Knowing what to eat before a gestational diabetes test […]
Digestive disorders can significantly impact the quality of life, and two of the most common conditions people face are Irritable Bowel Syndrome (IBS) and celiac disease. The Centers for Disease Control and Prevention (CDC) says that more than 35 million people visit the doctor yearly for digestive problems. Despite certain symptoms that coincide, these two […]
Nursing homes can be very expensive, often costing thousands of dollars each month. While regular insurance might not cover everything, using Social Security benefits is a good option for many. You can use Social Security to pay for nursing home care, but there are some important factors to consider. Can Social Security pay for nursing […]
Telehealth means you can see a doctor without going to their office. Instead, you talk to them using your phone or computer. It’s having a doctor’s appointment, but you don’t have to leave your house. This way, more people can get medical help easily, no matter where they are. How does telehealth differ from an […]
Probiotics are small living organisms, including bacteria and yeast, that provide significant health benefits, particularly for men. These microscopic allies are present in specific foods and supplements and are essential for maintaining a healthy gut and overall well-being. Understanding probiotics Your gut is like a busy city, full of tiny living things called microorganisms. These […]
When your ankles look dark and swollen, it’s called black swollen ankles. They might look purple or even black, showing that there’s too much blood or other reasons making them dark. How does this condition happen? Dark swollen ankles can happen because of different reasons, from injuries to lasting health problems. It’s important to treat […]
Anxiety is becoming a major issue in today’s world, affecting millions globally. This increase in anxiety can be attributed to various factors, like work stress, societal pressures, and the widespread use of social media. Research has shown that constant exposure to social media can lead to negative self-comparison, cyberbullying, and feelings of inadequacy, all of […]
