Leg cramps are when your leg muscles suddenly get tight and painful, which can happen to anyone. This pain can be really strong and sometimes the muscle might feel sore for a whole day after the cramp. Research in the American Family Physician shows that 60% of adults experience leg cramps that can mess with […]
Inflammation is the body’s way of fighting injury and infection, but it should be temporary. However, exposure to too many irritants or consuming inflammation-promoting foods can lead to chronic inflammation, causing damage to cells and potentially leading to conditions like back pain and certain types of arthritis. Recently, there’s been interest in the pain-relieving properties […]
Different types of tea have varying effects, with some specifically beneficial for relieving symptoms like nausea, diarrhea, and vomiting. When your tummy feels bad, drinking hot tea can help you feel better. That said, here are some of the best tea options that can help soothe your upset stomach. Ginger tea Ginger tea is easy […]
Sometimes your eyelid might twitch or you might feel a muscle spasm in your leg or back. But did you know any muscle in your body can spasm, even those in your pelvic floor or uterine walls? You might feel fluttering, dull aches, pressure, or full-on spasms in your pelvic area. If you experience pelvic […]
Rotavirus and norovirus are both viruses that can give you an upset stomach, with symptoms like diarrhea and vomiting. However, they differ in how they spread, the symptoms they cause, and how serious they can be. Rotavirus and Norovirus: The Stomach Infections Rotavirus is a virus that mainly affects young children, causing stomach and intestine […]
Appendicitis happens when the appendix, a small part connected to the big intestine, gets swollen. Some foods and drinks can make this swelling worse or raise the chances of getting appendicitis. Avoiding certain foods can help keep you from getting appendicitis or make it less likely that you will have problems. Here are 15 foods […]
Arthritis can make daily activities challenging due to joint pain and inflammation. Celebrex and Meloxicam are two medications commonly prescribed to manage arthritis symptoms. Find out how Celebrex and Meloxicam are different so you can decide which one might work best for you. Understanding Celebrex and Meloxicam Celebrex, also known as Celecoxib, is a type […]
Muscle atrophy, or muscle loss, can happen for different reasons. When a muscle isn’t used, it can shrink slowly over time, which is called disuse atrophy. This often occurs when there’s pain from conditions like hip dysplasia or arthritis, so the dog avoids moving that muscle. Another type, neural atrophy, happens when nerves in the […]
Many of us spend lots of time sitting at computers or scrolling on our phones, which can lead to bad posture and pain in our neck, back, and shoulders. This happens because our bodies naturally take the easiest position, often causing us to slouch. To help with this, you might consider using a posture corrector. […]
Have you ever woken up in the middle of the night with a painful or numb hand? This could be a sign of a hand and wrist illness called carpal tunnel syndrome (CTS). One common symptom of CTS is pain at night. But why does the carpal tunnel hurt at night, and what can you […]
