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Growing Out of Video Games: Why Does it Get Boring as We Grow Older

why video games may not feel as fun

It’s nearly impossible to ignore the pervasive influence of video games in today’s culture. From their humble beginnings as simple, pixelated platforms to today’s high-definition, immersive AAA titles and virtual realities, video games have not only evolved but have also firmly embedded themselves into our everyday lives. According to a report from the Entertainment Software Association, 62% of American adults and 76% of those under 18 regularly play video games, underscoring the immense popularity of this form of entertainment.

Despite concerns about potential negative effects, such as addiction or social isolation, the video game industry continues to grow at an unprecedented rate. The captivating narratives, engaging gameplay mechanics, and stunning visual experiences offered by modern video games draw in millions of players worldwide, contributing to an industry that is expected to reach a staggering $334 billion in revenue by the end of 2023.

However, for many individuals, the passage of time brings a shift in perception. As we age, the thrill of video games can start to fade. The expansive worlds that once kept us glued to our screens for hours might now feel tedious, and the characters we once felt a deep connection with no longer resonate as they used to. This phenomenon, often referred to as “Growing Out of Video Games”, raises many questions about our evolving relationship with digital entertainment.

In this discussion, we delve deeper into why video games can lose their appeal as we grow older. We’ll explore various factors, from changes in the gaming industry to shifts in personal interests and even biological changes within us.

Why Do Video Games Become Boring as You Age?

Here are some key reasons why video games might become less appealing as we get older:

1. Changing Interests

As we age, our interests naturally evolve and diversify. What once fascinated us in video games—be it the thrill of competition, the satisfaction of puzzle-solving, or the escapism of a fantasy world—might not hold the same appeal as we grow older. 

A study titled “Change of Interests With Age” provides insight into the degree of stability and change in the interests of men between the ages of 20 and 60, indicating that interests can significantly shift over time.

Our attention may shift towards other pursuits such as reading, sports, travel, or social activities. The joy of finishing a good book, reaching a personal fitness goal, or traveling to a new location can take the place of the excitement of leveling up a character or completing a challenging level.

2. Time Constraints

With age comes increased responsibilities, from work commitments to family obligations. These responsibilities inevitably chip away at the free time we once had for leisure activities like gaming. 

According to a survey conducted by the Entertainment Software Association, adult gamers in the US spend an average 12.8 hours per week playing video games. As we get older and our schedules become busier, finding even this amount of time for gaming can be challenging.

3. Burnout

Like any other activity, playing video games too much can cause burnout. It is common for prolonged and excessive engagement in the same activity without enough rest or variety to result in this state of emotional, physical, and mental exhaustion. 

According to Esports Healthcare, symptoms of gaming burnout can include feeling tired, lethargic, irritable, and emotionally drained.

4. Repetitiveness

While the gaming industry is constantly evolving and introducing new concepts, many modern games rely on similar mechanics and themes. Over time, this can lead to a sense of repetitiveness. If every game feels like a rehash of the last one, the experience can quickly become boring. This is a sentiment echoed by many gamers in various online gaming communities.

5. Nostalgia Effect

Nostalgia has a powerful influence on our perceptions and preferences. For older gamers, new games may fail to evoke the same feelings as the ones they played in their youth. 

A study from the Association of Consumer Research found that nostalgia can make us derive more enjoyment from products that remind us of our past. This could explain why some older gamers find modern games less enjoyable than the classics.

6. Shift in Priorities

As we journey through life, our priorities often undergo significant shifts. Early in life, we may have ample time to dedicate to gaming, but as we grow older, other aspects of life tend to take precedence.

Research supports the notion that priorities naturally shift as we age, often leading to changes in our hobbies and leisure activities, including gaming. A study by Collage Group entitled “America Now: Life Priorities Across Generations” provides insight into how priorities differ across various age groups, suggesting that career advancement, financial stability, and family life often become more important as individuals grow older.

Similarly, a report by the Pew Research Center found that many Americans have shifted their priorities during the COVID-19 pandemic, with health and social activities becoming more important and work-life decreasing in priority.

These shifts in priorities can often lead to less time and energy available for leisure activities like gaming. As responsibilities increase and interests evolve, it’s natural that the time and value assigned to gaming may decrease.

7. Physical Limitations

Aging is a natural process that brings about various physical changes, some of which can affect our gaming experience. Age-related changes in hand-eye coordination and slower reaction times can make fast-paced, competitive games difficult. Additionally, health considerations, such as discomfort or pain from sitting for long periods, can also hinder the gaming experience. 

A study published in the Journal of Biogerontology found that prolonged sedentary behavior, like sitting for extended gaming sessions, can lead to ill health, disease, and frailty among older adults.

8. Cognitive Changes

As we age, cognitive changes can also influence our gaming experiences. While strategic and puzzle games can help keep our minds sharp, complex game mechanics and intricate storylines can become overwhelming. The brain’s processing speed slows down with age, which might make it harder for older players to keep up with fast-paced action games or master new game systems.

9. Changing Social Circles

Our social circles can greatly influence our gaming habits. If friends or family members stop playing games or if they shift their focus to different types of games, it can impact our interest in gaming. 

A study published in the journal Computers in Human Behavior found that social interaction plays a significant role in motivating gameplay.

Embracing Change: It’s Not You or the Games, It’s Just Life

The question of whether video games become boring as we age or if games themselves are becoming less interesting is not a simple one to answer. It’s likely a combination of both factors, intertwined with the complex tapestry of personal growth and change.

It’s important to note that growing out of video games, or finding less enjoyment in them, shouldn’t be viewed as a negative development. Just as with any hobby or interest, our engagement with video games can ebb and flow over time. Life’s different stages bring new experiences, challenges, and interests that can shift our focus away from gaming, and that’s perfectly okay.

The gaming community, in its broad diversity, should embrace this reality. After all, video games are just one form of entertainment among many, and the value they bring lies ultimately in the enjoyment they provide. Whether you’re a dedicated gamer spending hours immersed in fantastical worlds, a casual player picking up a controller for a quick game now and then, or someone who has moved on from gaming altogether, there’s no right or wrong way to engage with this medium. The secret is to figure out what makes you happy and content at each stage of your life.


  • Diane Silva

    Diane is a travel enthusiast, content creator, and master storyteller, capturing her adventures through captivating blogs and engaging vlogs. With a passion for the great outdoors and a love for literature, she brings a unique perspective to the travel world. Whether she's exploring hidden gems or discussing the latest trends, Diane is your go-to source for all things travel and beyond.