Gas and bloating can feel uncomfortable and embarrassing. Everyone passes gas, but some people produce more than others, which can be distressing. It’s normal to pass gas around 6 to 20 times a day, and excess gas typically isn’t a sign of a serious health issue. However, these are often caused by what your child […]
Category: Health
Your Guide to the Most Dangerous Foodborne Pathogens Identified by the FDA
Do you know that nearly one in 10 people globally falls ill due to foodborne diseases every year? That’s a staggering 600 million people worldwide. According to the World Health Organization, these diseases lead to more than 420,000 deaths annually. It’s a sobering reality that highlights the crucial importance of food safety. Foodborne illnesses aren’t […]
Effective Ways to Get Rid of Coffee Jitters – Caffeine Jitters Solutions
Do you start your day with the invigorating aroma of a freshly brewed cup of coffee? You’re in good company! Recent studies reveal that nearly three out of four Americans, or about 73%, enjoy coffee every day. In fact, the average American consumes approximately three cups of coffee per day. It’s safe to say that […]
Can You Get Psoriatic Arthritis Without Having Psoriasis?
The answer is yes; it’s totally possible to have psoriatic arthritis (PsA) even if you don’t have the usual psoriasis skin symptoms. It might seem odd because most people get psoriasis first before being diagnosed with psoriatic arthritis, but sometimes joint issues pop up before the skin issues show. Psoriatic arthritis is a long-lasting autoimmune […]
Essential Oils for Bruises and Swelling: A Natural Approach to Healing
Bruises, or contusions, are caused when small blood vessels under your skin break after a hit or bump. This results in a change in skin color to red, purple, blue, or black as blood seeps underneath it. As your body naturally reabsorbs the blood, the bruise fades and disappears. You can get bruises from various […]
Garden Eggs: Learning About the Health Benefits of This Nutritious Vegetable
If you hear “garden eggs,” you might picture chickens in a garden. But we’re not talking about chicken eggs here. We’re talking about a vegetable that many people in Africa eat – the garden egg. In other parts of the world, people call them eggplants or aubergines. They’re great to add to any meal because […]
Episodic Ataxia: Symptoms, Diagnosis, Treatment, & Life Expectancy
Episodic ataxia (EA) is a rare neurological disorder characterized by episodes of impaired coordination and balance, known as ataxia. Stress, exhaustion, or specific medications are frequently the causes of these episodes, which can vary in severity and duration. One of the most common subtypes of episodic ataxia is type 2 (EA2), which presents distinct symptoms […]
Ice or Heat for Carpal Tunnel Relief: Which Is Better?
Dealing with carpal tunnel syndrome (CTS) can be challenging due to the pain, numbness, and tingling in your wrist and hand. To manage these symptoms, many turn to ice or heat therapy. But which one is more effective for carpal tunnel relief? Ice Therapy for Carpal Tunnel Relief Also known as cryotherapy, ice can help […]
Head Lice: What Can Happen if They’re Untreated?
Head lice are annoying bugs that can bother your scalp if you don’t deal with them. In this article, we’ll talk about head lice, what they are, what signs they show, and why it’s not good to ignore them for too long. What are head lice? Head lice, or Pediculus humanus capitis, are tiny bugs […]
Whoop vs. Oura: Which Sleep Tracker is More Efficient?
An ongoing online debate among health and wellness enthusiasts centers on determining the superior wearable device for sleep, activity, and recovery tracking, with particular focus on the Oura smart ring and the Whoop fitness band. Despite differing in form factor, both devices monitor similar metrics, including sleep stages, heart rate, and calorie burn. This Whoop […]